Mar 17, 2025 | Dental Health, Wellness Blog
Sugar is everywhere—hidden in our favorite snacks, drinks, and even so-called “healthy” foods. While it may taste delicious, too much sugar can lead to health issues like weight gain, diabetes, tooth decay, and energy crashes. The good news? You don’t have...
Feb 20, 2025 | Dental Health, Wellness Blog
When it comes to oral health, brushing and flossing are essential—but did you know that your diet also plays a key role in keeping your teeth and gums strong? The foods you eat can either support healthy enamel, gums, and overall oral health or contribute to cavities,...
Jan 10, 2025 | Dental Health, Wellness Blog
Fluoride has long been a topic of discussion in public health, dentistry, and among concerned individuals. While it is praised for its role in preventing tooth decay, there are ongoing debates about its overall health implications. This article aims to explore the...
Sep 30, 2024 | Dental Health, Wellness Blog
At Bland Family Dentistry, we understand that oral health goes far beyond just maintaining a bright smile. Nearly half of American adults suffer from periodontitis—the most severe form of periodontal disease—while an astounding 85% have some form of it. But what many...
Jun 24, 2024 | Dental Health, Wellness Blog
In our fast-paced world, quality sleep often takes a backseat to our bustling schedules and endless to-do lists. However, good sleep is as essential as a balanced diet and regular exercise for maintaining overall health. Here’s a comprehensive guide to understanding...
May 15, 2024 | Dental Health, Wellness Blog
The Importance of Dental Care During Pregnancy Pregnancy is a beautiful and transformative journey for expectant mothers, filled with excitement and anticipation. Amidst the joy, it’s crucial to prioritize maternal health, and that includes dental care....
