Feb 20, 2025 | Dental Health, Wellness Blog
When it comes to oral health, brushing and flossing are essential—but did you know that your diet also plays a key role in keeping your teeth and gums strong? The foods you eat can either support healthy enamel, gums, and overall oral health or contribute to cavities,...
Jan 10, 2025 | Dental Health, Wellness Blog
Fluoride has long been a topic of discussion in public health, dentistry, and among concerned individuals. While it is praised for its role in preventing tooth decay, there are ongoing debates about its overall health implications. This article aims to explore the...
Nov 8, 2024 | Wellness Blog
Our bodies are naturally designed to breathe through the nose, which filters, warms, and humidifies the air we inhale. Ideally, breathing should be silent and effortless. However, mouth breathing is a habit that can lead to a range of concerning health issues,...
Sep 30, 2024 | Dental Health, Wellness Blog
At Bland Family Dentistry, we understand that oral health goes far beyond just maintaining a bright smile. Nearly half of American adults suffer from periodontitis—the most severe form of periodontal disease—while an astounding 85% have some form of it. But what many...
Aug 15, 2024 | Wellness Blog
Have you ever felt restricted or uncomfortable when moving your tongue? Perhaps you’ve struggled with pronunciation, experienced difficulty while eating, or even had challenges with oral hygiene. These issues can often be attributed to a condition known as...
Jun 24, 2024 | Dental Health, Wellness Blog
In our fast-paced world, quality sleep often takes a backseat to our bustling schedules and endless to-do lists. However, good sleep is as essential as a balanced diet and regular exercise for maintaining overall health. Here’s a comprehensive guide to understanding...
