May 22, 2023 | Wellness Blog
It’s spring, a season of rebirth and rejuvenation, and I hope you’re able to enjoy the resilient powers of nature bursting forth all around us…yet there are those who feel trapped and unable to find the joy in these beautiful signs of renewal everywhere. May is...
Oct 6, 2022 | Dental Health, Wellness Blog
If you’re tired during the day, you may suffer from Sleep Apnea, a condition that interrupts normal sleep many times a night. Yet this health danger remains hidden to many of us—we may have no recollection of the multiple arousals that have disrupted our sleep, and a...
Aug 29, 2022 | Dental Health, Wellness Blog
Orofacial Myofunctional Disorders (OMDs)OMDs are disorders of the muscles and functions of the face and mouth that contribute directly or indirectly to systemic health problems. These disorders affect breathing, breastfeeding, facial skeletal growth and development,...
Jun 7, 2022 | Dental Health, Wellness Blog
“Keep a stiff upper lip” or “get a grip!” That’s often the advice we get on how to cope with stress. If you take it literally, the result could be grinding your teeth or clenching your jaws. It’s called bruxism, and often happens as we sleep, caused not just by stress...