Wellness Blog
Mouth Breathing: Understanding the Risks and How to Breathe Better
Our bodies are naturally designed to breathe through the nose, which filters, warms, and humidifies the air we inhale. Ideally, breathing should be silent and effortless. However, mouth breathing is a habit that can lead to a range of concerning health issues,...
Mouth Health Matters: How Oral Health Impacts Your Overall Well-being
At Bland Family Dentistry, we understand that oral health goes far beyond just maintaining a bright smile. Nearly half of American adults suffer from periodontitis—the most severe form of periodontal disease—while an astounding 85% have some form of it. But what many...
Tongue Tie Treatment
Have you ever felt restricted or uncomfortable when moving your tongue? Perhaps you've struggled with pronunciation, experienced difficulty while eating, or even had challenges with oral hygiene. These issues can often be attributed to a condition known as tongue-tie,...
Guide to Improving Sleep Quality for Better Health
In our fast-paced world, quality sleep often takes a backseat to our bustling schedules and endless to-do lists. However, good sleep is as essential as a balanced diet and regular exercise for maintaining overall health. Here’s a comprehensive guide to understanding...
Protecting Your Smile and Your Baby
The Importance of Dental Care During Pregnancy Pregnancy is a beautiful and transformative journey for expectant mothers, filled with excitement and anticipation. Amidst the joy, it's crucial to prioritize maternal health, and that includes dental care. Surprisingly,...
Shedding Light on Oral Cancer
April marks Oral Cancer Awareness Month, a time dedicated to spreading awareness about a disease that often flies under the radar. While discussions about cancer often revolve around more commonly known types like breast or lung cancer, oral cancer deserves its...
Pediatric Jaw Growth and Development
Childhood sleep apnea, a prevalent condition, manifests as pauses in a child's breathing during sleep due to airway obstruction or disrupted communication between the brain and breathing muscles. Globally, an estimated 1 billion people suffer from sleep apnea, with...
The Heart of the Matter – How Dental Health Impacts Heart Health
February is not just about Valentine's Day; it's also American Heart Month, a time to raise awareness about heart health and take steps towards a healthier lifestyle. As a dental practice committed to overall well-being, we understand the intimate connection between...
Brushing and Flossing and Still Getting Cavities
Maintaining good oral hygiene through regular brushing and flossing is a fundamental step towards preventing cavities. However, even those dedicated to their dental care routine may find themselves grappling with cavities. In this article, we'll explore the reasons...
Protect Your Smile: Preventing and Treating Broken Teeth
Your smile is one of your most valuable assets, and taking care of your teeth goes beyond regular brushing and flossing. Sometimes, the foods we consume can pose a threat to our dental health, leading to unexpected tooth breakage or damage. While accidents can happen,...